Dr. Hanid Audish

  Dr. Hanid Audish Dr. Hanid Audish is board certified in family medicine. He has been in private practice since 2007 and joined Encompass Medical Group at that time. While in clinical practice Dr. Audish noted that many patients were in need of better treatment options to help manage their chronic medical conditions. His desire to deliver and offer better treatment options to these patients led Dr. Audish into clinical research. His passion for clinical research grew while he was in private practice and he soon joined Encompass Clinical Research. He has a passion for helping patients take control of their health by educating them about their medical conditions. He very much enjoys the diversity of being both a research study physician and a private practice physician. Board Certified Family Medicine (AOBFP) Medical Degree – Western University of Health Sciences Encompass Clinical Research, Principal Investigator, Physician Owner Family Practice Physician

  Dr. Hanid Audish Dr. Hanid Audish is board certified in family medicine. He has been in private practice since 2007 and joined Encompass Medical Group at that time. While in clinical practice Dr. Audish noted that many patients were in need of better treatment options to help manage their chronic medical conditions. His desire to deliver and offer better treatment options to these patients led Dr. Audish into clinical research. His passion for clinical research grew while he was in private practice and he soon joined Encompass Clinical Research. He has a passion for helping patients take control of their health by educating them about their medical conditions. He very much enjoys the diversity of being both a research study physician and a private practice physician. Board Certified Family Medicine (AOBFP) Medical Degree – Western University of Health Sciences Encompass Clinical Research, Principal Investigator, Physician Owner Family Practice Physician

  Dr. Hanid Audish Dr. Hanid Audish is board certified in family medicine. He has been in private practice since 2007 and joined Encompass Medical Group at that time. While in clinical practice Dr. Audish noted that many patients were in need of better treatment options to help manage their chronic medical conditions. His desire to deliver and offer better treatment options to these patients led Dr. Audish into clinical research. His passion for clinical research grew while he was in private practice and he soon joined Encompass Clinical Research. He has a passion for helping patients take control of their health by educating them about their medical conditions. He very much enjoys the diversity of being both a research study physician and a private practice physician. Board Certified Family Medicine (AOBFP) Medical Degree – Western University of Health Sciences Encompass Clinical Research, Principal Investigator, Physician Owner Family Practice Physician

  Managing blood sugar levels is crucial for individuals with diabetes or those at risk of developing the condition. One of the most effective ways to regulate blood sugar is through a balanced diet. Choosing the right foods can make a significant difference in controlling glucose levels and preventing complications associated with diabetes. Here are some essential tips by doctors such as Dr. Hanid Audish to help you make informed choices when selecting foods to manage blood sugar levels effectively. Focus on Low Glycemic Index (GI) Foods Foods with a low glycemic index release glucose into the bloodstream slowly, preventing sudden spikes in blood sugar levels. Opt for whole grains like quinoa, barley, and oats, which are rich in fiber and have a lower impact on blood sugar. Additionally, include non-starchy vegetables such as broccoli, spinach, and bell peppers, which provide essential nutrients without causing significant fluctuations in glucose levels.   Choosing low GI foo

  Many enter clinical research careers by accident, without realizing it until they find their first position. Unfortunately, this often leaves people feeling trapped or frustrated due to unclear career advancement opportunities. 1. Focus on your strengths Dr. Hanid Audish articulates that clinical researchers utilize medical discoveries to create real-world benefits that improve patients' length and quality of life. Their capabilities range from problem-solving and data analysis to knowledge of regulatory guidelines. Starting a career in clinical research can be challenging for those without prior industry experience, even with a bachelor's degree and formal training from an academic program. Many applicants find it hard to gain entry-level positions. To overcome this obstacle, focus on your strengths to outline a path towards success. Define your ideal role and research how you might progress along that path. Gain clarity around your career ambitions while investing

  Type 2 diabetes, a chronic condition characterized by insulin resistance and high blood sugar levels, affects millions worldwide. While it can be managed through lifestyle changes and medication, it also poses significant risks if left uncontrolled. Preventing complications associated with type 2 diabetes is crucial for maintaining overall health and quality of life. By adopting proactive strategies and making informed choices, individuals can mitigate the risks and enjoy better health outcomes. Balanced Diet and Weight Management Maintaining a balanced diet is essential for managing type 2 diabetes and preventing complications. Focus on consuming whole foods, such as fruits, vegetables, lean proteins, and whole grains, while limiting processed foods high in sugar and unhealthy fats. Portion control is key to managing blood sugar levels and achieving or maintaining a healthy weight. Incorporating regular physical activity into your routine can also aid in weight management and im

  Living with type 2 diabetes requires a multifaceted approach to management, and exercise plays a crucial role in maintaining overall health and managing blood sugar levels. However, finding the motivation and time to exercise regularly can be challenging amidst the demands of daily life. Fortunately, with strategic planning and commitment, integrating exercise into your routine is achievable and immensely beneficial. This blog will outline practical strategies for individuals with type 2 diabetes to incorporate exercise seamlessly into their daily lives, ensuring long-term health and well-being . Set Realistic Goals Begin by setting achievable exercise goals tailored to your fitness level and schedule with the help of doctors such as Dr. Hanid Audish . Start with small, attainable objectives and gradually increase intensity and duration as your fitness improves. Whether it's a daily brisk walk, a weekly yoga class, or cycling on weekends, find activities that you enjoy and ca